Free masterclass

RESET Your rhythm:

The Sleep masterclass every high-performer needs.

Unlock the science of truly restorative sleep - because burnout isn’t fixed by just going to bed earlier.

In this masterclass, I’ll guide you through:

  • The real reason you're still tired after 8 hours of sleep

  • How sleep impacts metabolism, hormones & your nervous system

  • The circadian rhythm reset you actually need

  • What happens during each phase of sleep (and why it matters)

  • The foundations of deep, consistent, and energising rest

This isn’t just about “sleep hygiene”—this is about reclaiming your energy, mood and mental clarity through evidence-based tools you can implement immediately.

Ideal for high-achieving women, for anyone where sleep is a struggle, AND anyone running on coffee and cortisol.

Date: Monday, May 5th
Time: 11:30 AM (AEST)
Duration: 45mins-1 hour


🎥 Recording available for all registered attendees. Recording will be available within 24 hours.

Add your details below to register. You will receive an email with all the details on how to join the masterclass.

meet your host

Bianca Marics: Clinical Naturopath, Certified Life & Burnout Coach.

Bianca is a trusted award winning naturopath and coach who helps high-achieving women reclaim their energy, focus, and vitality—without having to hit pause on their ambitions.

With a background in functional medicine, nervous system regulation, and hormone health, she brings a no-fluff, science-backed approach to healing burnout and restoring balance.

She’s worked with thousands of women to overcome chronic fatigue, stress-related symptoms, and stubborn sleep issues using practical, evidence-based strategies that actually fit into busy lives.

This masterclass is your chance to learn how to stop surviving on cortisol and adrenaline and finally get the deep, restorative sleep your body (and business) needs!