FREE BURNOUT MASTERCLASS
BE THE CEO OF YOUR HEALTH:
DON’T LET BURNOUT CONTROL YOUR LIFE & BUSINESS.
Get instant access to this value packed masterclass and gain access to exclusive bonus resources that will empower you to overcome burnout once and for all.
This Masterclass covers:
What burnout is, what’s happening in the body AND those pesky red flags….how many do you relate to??
The sources of chronic stress.
The effects of burnout in business and how to prevent it.
The most common beliefs and mindset blocks that contribute to burnout……PLUS MORE!!
Additional Free Resources:
MasterClass Workbook - for all of your notes.
Health Reflection Workbook - a specialised workbook used with clients to help them be the CEO of their health and prioritize how they want to feel AND what they want to call into their lives.
Bonuses will automatically arrive in your inbox.
Masterclass finer details:
0 - Welcome & Intro
1.25 - About me
2.20 - What is burnout?
3.51 - Phases of burnout
5.52 - Stress: Where does it come from?
7.27 - Burnout Red Flags
10.29 - Effects of Burnout in Biz
13.18 - Common Beliefs around burnout.
16.32 - Preventing Burnout.
23.03 - The role of rest and pleasure.
24.27 - Key Take-aways.
28.00 - Download your free health reflection workbook.
29.06 - Finish.